Private yoga
Your wellness guide and positive voice for 2024!
I specialize in and offer private yoga sessions and 6/12 week series for the individual looking to take things more seriously in a fun and holistic way.
My private sessions equip you with the change you need and results you strive for.
- Regular sessions paid monthly
- Once off 6 week series (12 sessions)
- Once off 12 weeks series (24 sessions)
- Refocus, reconnect, reduce stress, realign, rethink
Private yoga
SERVICES
Mindfulness
Yoga & Massage
Eating & daily exercise
"Yoga and wellness are 90% mindset, commitment, determination and discipline. Without commitment, you'll never start, without consistency, you'll never finish. "
INCLUDED
- Hands on adjustments
- Weekly check-ins and coach call
- Guided journal work
- Therapeutic herbal massage
- Weekly feedback with progress pics
- 5 Daily and specialized poses to practice on your own
- Blended roller oil set mixed just for you
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NEW OFFERING!
6 / 12 week themed program
ON-GOING PRIVATE
1-ON-1 YOGA SESSIONS
Private yoga sessions with us can be booked via our services tab. Whether it's a 60 min or 90 min session you are looking for, here are just some of the many benefits of private yoga.
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-Quieter and less distraction than a class
-1-on-1 attention
-Specific body/health challenge ie (scoliosis, arthritis, back pain)
-A great way to start your yoga journey
-Accelerated improvement
-Work in your time, on your favourite day
-Choose your style and goals
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NB: These sessions are paid for in advance and a 2 month notice is required.
